Please note: Events may be cancelled or changed in some way. Please call the workshop contact person to register and to verify that the class is available. All classes listed are held at the Health Touch NC LLC in Durham, NC. See the Contact web page for directions to Health Touch. Many classes are NCBTMB approved for contact hours. Most classes are held in the COMMUNITY CENTER (at the side of the 500 building – Suite 505).

You can also see the reservation calendar using this link: Community Center Reservation Calendar

A GATHERING OF HEALERS
LOCATION: Community Center
DATE: First Friday of each month
TIME: 9:15am – 11:30am
FEE: $3 suggested donation
CONTACT: Judith Winston at 919-906-3528
Part I (9:15am – 10:15am): Special Speaker: This month Discover three secrets to spiritual and financial fitness and power you can implement to maximize your prosperity right now! Dr. Barnsley Brown will share these powerful abundance secrets from her popular book and audio package, Get Out of Debt and Get On With Your Life: Every Woman’s Guide to Create Prosperity With What You Have Right Now. Don’t miss out on this energizing, fun, and info-rich presentation!
Part II (10:30am – 11:30am): Networking: This is a great opportunity to share briefly about your work. Bring your business cards, fliers and brochures, meet other practitioners in our area, and discover how we each uniquely support our community’s health and well being. Everyone gets a chance to speak for 3 minutes. You are cordially invited to bring a friend with you and attend either or both parts of this gathering. Light refreshments are delightfully served and Networking continues after our presentations.

INTRODUCTION TO ZENTANGLE with Sayaka Tanaka
LOCATION: Community Center
DATE OF EVENT: 02/02/2019
TIME OF EVENT: 10:00 to 11:30
EVENT FEE FOR ATTENDEES: $25.00
RESERVATION REQUIRED
CONTACT PERSON: Sayaka Tanaka
CONTACT EMAIL: sayakaczt@gmail.com
CONTACT PHONE: 919-672-7199
WEBSITE: Instagram sayakaczt
EVENT DESCRIPTION: The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. This meditative and mindful drawing is open for everyone! No art background required, no competition, no right or wrong, no mistakes! Pre-register is required by contacting sayakaczt@gmail.com

BASIC ZENTANGLE 01 with Sayaka Tanaka
LOCATION: Community Center
DATE: Saturday, 2/16/2019
TIME: 10:00-11:30am
EVENT FEE FOR ATTENDEES: $25.00
RESERVATION REQUIRED
CONTACT PERSON: Sayaka Tanaka
CONTACT EMAIL: sayakaczt@gmail.com
CONTACT PHONE: 919-672-7199
WEBSITE: Instagram & Facebook @sayakaczt
EVENT DESCRIPTION: What’s next after introduction to Zentangle? Let’s create unique tiles with basic Zentangle method! Introduction to Zentangle recommended but not required. Supplies are included in attendance fee. Pre-register is required by contacting sayakaczt@gmail.com

MEDITATION AS A LIFE SKILL with Toni Stevens
LOCATION: Community Center
DATES OF EVENT: February 14, 21, 28, March 14, 21
TIME OF EVENT: 6:30 pm – 8pm
EVENT FEE FOR ATTENDEES: $75
RESERVATION REQUIRED
CONTACT PERSON: Toni Stevens
CONTACT EMAIL: heal@ToniStevens.com
CONTACT PHONE: 919-698-3150
WEBSITE: http://www.ToniStevens.com
EVENT DESCRIPTION: For beginners & those who wish to reinvigorate their practice. Students learn to create a personalized practice giving them the results desired. Class covers:
• the proper way to sit for comfort,
• gentle stretching (yoga) to get the body relaxed,
• breathing in rhythm, (pranayama) to quiet the mind
• opening the heart through music & nature.

BEACON THERMOGRAPHY SESSIONS with SHELLY LAINE
LOCATION: Private Office
DATE: 4th Saturday of each month – February 23rd
TIMES: Contact Shelly Laine regarding available appointment times.
Pricing: http://www.beaconthermography.com/pricing/
CONTACT:  shellylaine@beaconthermography.com or mobile office: 727.479.1694
WEBSITE: www.beaconthermography.com
EVENT DESCRIPTION: Thermography is a state-of-the-art, radiation-free diagnostic tool which creates a digital map of your body, illustrating heat patterns that may detect some condition or abnormality using a scanning-type infrared camera that measures your body’s surface temperature. Breast Thermography is a 30 minute noninvasive test of physiology. It is a valuable procedure for alerting your doctor to changes that can indicate early stage breast disease. Thermography’s role in breast health. Is to help in early detection and monitoring of abnormal physiology and the establishment of risk factors for the development or existence of pathology, whether benign or malignant. When used adjunctively with other procedures the best possible evaluation of breast health is made. Thermography can detect the subtle physiologic changes that accompany breast pathology, whether it is cancer, fibrocystic disease, an infection or a vascular disease. Your doctor can then plan accordingly and lay out a careful program to further diagnose and/or MONITOR you during and after any treatment.