Sharon Fowler,Holistic Health and Wellness Coach

Business Name: Fortified Wellness, LLC
Phone: 704-363-5705 (office)

Modalities: Holistic Health and Wellness Coaching

Holistic Health and Wellness Coaching: Supportive mentoring working with clients to assist in achieving such goals as hormone imbalance, stress management, sleep and energy, food cravings and weight management. A personalized, holistic approach is used to address issues of relationships, exercise, career and spirituality. Positive changes are encouraged based on client’s unique needs, lifestyle, preferences and background. The goal is to develop a deeper understanding of the foods and lifestyle choices that work best for the individual client and the implementation of lasting changes to improve energy, balance and health.